I had to go in a couple of weeks ago for a glucose test, what you do is drink a soda of sorts on an empty stomach and then have your blood drawn every hour for three hours after that. If you have more than one of the blood tests that is out of the "normal" range then you have Gestational Diabetes. I was out of range by 5 points on one test and by 3 on the other. I have since taken a class and learned how to treat this with diet. Not diet to make you lose weight but diet to keep my sugars under control. I thought I had a bit of knowledge about nutrition but I was wrong. I was for sure they were going to put me on a South Breach like diet, low glycemic index diet. I think that I am eating more food with the new diet than I was before. Here is a sample of what my day of eating looks like:
Breakfast
3 eggs
2 toast
2tsp. margarine
8 oz. milk
Snack
8oz yogurt
3/4 cup Cheerios
Lunch
1 1/3 cup brown rice
4 oz meat
salad
2 TBSP dressing
Snack
Banana
1/4 cup shelled Pistachios
Dinner
8 oz. milk
1 cup mashed potatoes
5 oz. meat
green beans
3/4 cup berries (blackberries, strawberries, blueberries)
2 TBSP Cool Whip.
Snack
1 bread
1 oz meat
8oz milk
Personally I think that is a ton of food but we shall see how this works. Other than that little miss is about 5 lbs. and looks good. Today we are going to go and get the remaining furniture for her room and finish setting all of that up.
Here is a picture of our house for those that have not seen it. I will post picture of the nursery as soon as it is all set up.
Have a great weekend,
Sarah